Friday, July 2, 2010

July Goals

Whitney over at Getting Healthy sets goals every month. I've set weekly goals in the past, or short term goals depending on what I am trying to accomplish. However, I think that I'd like it to become a more consistent thing. So I am going to try to set some reasonable and measurable goals for the month of July and then review them in August to see if I accomplished them. Hopefully moving forward, this will be a monthly occurrence for me.

My goals will be life related, the healthy aspect as well as my work life, personal life, basically whatever else I feel like throwing into the mix! Because, it's my blog, and that's Life by Cassie!

July Goals:
  • Visit extended family at Bow Lake
  • Continue to work on 101 things in a 1001 days list (update on list in another blog post)
  • Start a new item on list
  • Work out at least 4 days a week (gym, zumba, run, hike, whatever - just move your ass!)
  • Go to Weight Watcher meetings all month; not just to weigh-in
  • Track food for one week this month
I guess we'll start with that. I think that is a good well rounded list.


Do you have monthly goals that you set for your self? If so, do you find it helpful in keeping your focus?

2 comments:

*Whitney* said...

I hope you setting monthly goals for yourself gives you a boost to stay on track. I know for me making up a list to see helps me stay accountable to myself. Good luck with this months goals! You got this!

Lucy said...

A monthly list? That is a good idea, I have never thought of something like this, might make life seem more manageable!

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