My goals will be life related, the healthy aspect as well as my work life, personal life, basically whatever else I feel like throwing into the mix! Because, it's my blog, and that's Life by Cassie!
- Visit extended family at Bow Lake
- Continue to work on 101 things in a 1001 days list (update on list in another blog post)
- Start a new item on list
- Work out at least 4 days a week (gym, zumba, run, hike, whatever - just move your ass!)
- Go to Weight Watcher meetings all month; not just to weigh-in
- Track food for one week this month
Do you have monthly goals that you set for your self? If so, do you find it helpful in keeping your focus?