Tuesday, June 29, 2010

It's that time of the month

NO!!.... not that time of month....

But, it is time for #amerryworkoutpledge! This was started a few months ago from Mary from A Merry Life and her need for a kick in the pants, well turns out that other bloggers joined in and became a pledge of sorts. That every month we pledge to do a sizeable workout at the end of the month.

Well I'm offering my blog up to host this month's installment of #amerryworkoutpledge as I can really use the motivation to get my behind to the gym. This will be my third month of participating (I missed the inaugural #amerryworkoutpledge).

What I need you lovely readers to do, is comment here on this post. 30 seconds will be added for every comment between now (8am) and 3pm EST. I will then post on twitter the total amount of time that was "pledged" Anyone that wants to participate and pledge can, let me know here! Also include your twitter handle, as we usually tweet while working out. You can do whatever you'd like, so long as you are moving! If the time is too much to do at once, then you can break it up into smaller sections. The biggest point is that you are moving.

After you complete the pledge, if you do a post pledge blog post, let me know, I'll link it on mine!

So there you go, I am opening up the floodgates, comment away! I dare ya!

**UPDATE** we are going through till tomorrow morning; 8am EST - I need to do more than a minute of cardio.... 

18 comments:

Cassie said...

And I'll be the first to comment! 30 seconds.... :-D

Paul and Whitney Rohrbaugh said...

I'm in! I don't have a Twitter account though, so could you post what the total time is or leave me a comment on my blog? I appreciate it and sorry for being a pain!

Cassie said...

Oh yes Whitney, I'll let you know... I think I am going to have to run it through tomorrow morning... seesh, a minute of cardio wouldn't even elevate my heart rate!

ashgrover said...

you

ashgrover said...

are

ashgrover said...

going

ashgrover said...

to

ashgrover said...

hate

ashgrover said...

me!

ashgrover said...

PS.

ashgrover said...

thanks

ashgrover said...

for

ashgrover said...

the

ashgrover said...

card!!

ashgrover said...

6 minutes!

Cassie said...

<3 you Ash! the more time the merrier!

Cole Walter Mellon said...

I don't have Ash's free time, so I'm just gonna stick you with 30 seconds.

Game on!

Paul and Whitney Rohrbaugh said...

I did my hour of a workout tonight! I'll be posting about it tomorrow! :-) Thanks for the extra motivation!

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