Finally after 3 weeks of being sick and 9 days on antibiotics (one more full day to go!); but finally, I am beginning to feel better. I really need my days off this week to rest and relax. It really was great not to have every single minute planned. I was even able to take a little road trip with some girl friends of mine to Pennsylvania! It was great to just go at the drop of a hat, even if it was only for a day.
So today, I brought my gym clothes to work, and after work tonight, I plan on hitting up the gym, even if just for some cardio. I'd like to try some weights, but I would like to ease back into the gym thing. Don't want to risk getting sicker while I am still recovering.
I am hoping to continue to get better through the weekend and restart my Couch to 5K program next week. Sadly, I am still on Week 2, but at least I am determined to get back on the program. In the past, I would have just said screw it and move on. I probably won't be running in my 5K next month, but maybe walk with a few bursts of jogging.
This week, I didn't weigh in. Due to the impromptu road trip I wasn't able to go weigh in this week, don't worry, I weighed in at my house, and I am up, about 3 pounds, so now I've only lost about 1.3 pounds in three weeks.... this sinus infection has really been a set back for me. I am hoping to recover now that I am finally feeling better.
There is a light at the end of the tunnel...and it's not an oncoming train.
2 comments:
Hope you get to feeling better and back on the right track for that 5k run.
Glad you are feeling better! Sinus infections can really knock you down. Once you feel more like yourself then you will be able to tackle your weightloss program. Good Luck!!!
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