So this month when Steve hosted the workout pledge post, I jumped at the opportunity to pledge! Last month was 90 minutes of cardio, I could only imagine what this month's total would be....
.... 221 comments, which translated into
110 minutes and 30 seconds of cardio.....
OMFG.... I have never done that much cardio in one setting. I liked Mary's take on it. It can seem like a large number so breaking it up throughtout a day seemed do-able. But I really wanted to try and see if I could do it (a bit of a challenge to myself).
The whole purpose of the challenge is to move more. Challenge yourself to move more. Well actually, I believe the first challenge was to help encourage Mary to get back to the gym, but it created a new life and grew into something bigger.
It's great when the bloggy world comes together for something good.
I needed to get back to the gym, between working crazy and being sick