Tuesday, February 8, 2011

Progress

I have to keep telling myself, that my weight didn't appear overnight. It took me many years to get to wear I am. And it's not going to come off all overnight.

But I am happy to report that I am making progress, I weighed in this morning at 300.0 on the nose. I can't believe that I let myself get above 300, but I did and I am making progress to get back to work.

The scale is moving in the right direction, I have to remain focus on that. And not let the little things bother me. I am stronger and able to do more than I was a year ago. I am thankful for that. I am thankful that I am aware of my situation and able to make changes. I want to live a long and healthy life.

I am making more time for me and accomplishing things and making myself a priority.

By gosh, I have a wedding dress to fit in to ;-)

3 comments:

Fit B said...

WOOHOO great job on the loss!!!! I know you will keep doing great

Kerri O said...

Great attitude Cassie. Honestly, weight loss is more mental than physical. It takes getting our minds right to have lasting success. Still working on that here ;)

Mariana @ The Domestic Buzz said...

Love your attitude, Cassie! Fitting into a wedding dress is a great goal, but living a long and healthy life is so much more important!

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