I have to keep telling myself, that my weight didn't appear overnight. It took me many years to get to wear I am. And it's not going to come off all overnight.
But I am happy to report that I am making progress, I weighed in this morning at 300.0 on the nose. I can't believe that I let myself get above 300, but I did and I am making progress to get back to work.
The scale is moving in the right direction, I have to remain focus on that. And not let the little things bother me. I am stronger and able to do more than I was a year ago. I am thankful for that. I am thankful that I am aware of my situation and able to make changes. I want to live a long and healthy life.
I am making more time for me and accomplishing things and making myself a priority.
By gosh, I have a wedding dress to fit in to ;-)
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3 comments:
WOOHOO great job on the loss!!!! I know you will keep doing great
Great attitude Cassie. Honestly, weight loss is more mental than physical. It takes getting our minds right to have lasting success. Still working on that here ;)
Love your attitude, Cassie! Fitting into a wedding dress is a great goal, but living a long and healthy life is so much more important!
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