Showing posts with label my fitness pal. Show all posts
Showing posts with label my fitness pal. Show all posts

Friday, November 18, 2011

Oh Hi!


Do we remember this? I did... for a long time I had forgotten about it. But I've dusted it off and I am back to rocking it!

I've also starting logging in to My Fitness Pal again, I'm slowly warming up to tracking my food again.

Who knows, I may even wind up back in the gym again! I haven't been since before the wedding (truth). I've really been slacking.

Friday, June 3, 2011

Weighing in, in more ways than one

There is a lot going on in my world right now, some I openly talk about here on the blog and other stuff in my private life. It's been a really trying time and I've been stressed out. Hopefully after last night, things will begin to mellow out.

Today is National Donut Day, I purposely avoided Dunkin' Donuts and opted to forgo my iced coffee, because I knew that with any beverage purchase, Dunkin' Donuts was giving out a free donut. I didn't want to give in to temptation, so I oped out. Not going to lie, it felt really good to be able to do that for myself. I didn't want to sabotage my day.

Also, today is Friday, my weigh in day, I stepped on the scale to see a 304. Which is a loss, and not only a loss of the gain I had last week, but still continuing down beyond that. Since starting tracking again with My Fitness Pal, I've lost 13 pounds. That is since May 1st. So in a little over a month I've lost 13 pounds. I am sure it's a lot of water weight, because that seems like a lot of weight to loose in one month.

Still a bit bittersweet for me, this is only like the fourth time I've lost the same weight, but I need to remain focus and celebrate the small victories for me, and hopefully, I will be able to end the madness that is the 300's for me.

I am now on day 22 of being sick, and I am waving the white flag, I will be starting the new antibotic tonight, I really didn't want to, but I am not getting any better and really I need to. By the time I finish the medicine, I will have been sick for over a month, which is just insane. HOPEFULLY I will begin to feel better....

I am looking forward to starting Steve's Marathon Week Challenge on Monday, I think it's going to be challenging to find time to get that amount of activity in, but that's why they call it a challenge. I think it will be a great accomplishment and a huge motivator for me. Have I mentioned that I love Steve! He's always there when I need a pep talk...or a swift kick in the pants (virtually, of course)

Monday, May 2, 2011

Weighing In

I spent all of last week at my parent's house watching the house and the cat, I knew when I posted last week, that since I wasn't going to be in my routine, that I was nervous about my abilities to stay focused. I was basically eating out for every meal, and although I was still getting some long walks in I was nervous about the results.

Well yesterday, Sunday, I was finally back at my own apartment and I stepped on the scale. 317.4, I was mortified. I had no idea it was THAT bad. I re-weighed in another 2 times with the same results before going on about my day. That is a huge increase over the 311.8 I was last week.

I knew that I didn't track at all last week, and really how many times can I say it, tracking is key... I need to be able to hold myself accountable. I started using My Fitness Pal, I didn't care for the SparkPeople app, and so far, I like My Fitness Pal's app better. So for now, I'll be tracking using the My Fitness Pal program and see how that goes. If you are on there, come find me!

Getting ready for the day, I put on my work pants and they seemed to fit like they always do, I had no idea where this weight was on my body, since usually it goes to my stomach and thighs first. 

I got home from work last night and I completed my week 2 day 1 C25K session. I got home, and really was comfortable being there, but I forced myself to get out there and do it. It sucked at first, but I dug deep and by the end, I was so happy and proud of myself for doing it.

Yesterday, I also mailed in my registration for the Covered Bridge 5K in September in Henniker, NH. This is about an hour away from me, I've always loved Covered Bridges so I am hoping this will be fun. Also its about halfway between myself and another bloggie friend, Kayla and she is hopefully going to be joining me in running this race!

I may do some other races this year, but this one I thought would be cool. I wanted to register early, so I was committed and wouldn't back out of it. This is something that I can focus on.

Today, just for my own interest, I hopped on the scale this morning, and it read 312.4, I had lost 5 pounds in a day... which leads me to believe that it was mostly water weight I was carrying, probably also why my pants still fit normally. So I am still up overall, but not nearly as bad as originally thought. And hopefully now I can resume my regular Friday weigh in's from now on. 

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