So I have impressed myself this month. I've completed the month with at least 23 days of activity, in fact, I completed 24 days of activity.
I am both happy and pleased with my efforts this month, despite being sick. My weight is still fluctuating, but I won't get discouraged. I am determined.
An update on being sick, I went back to the doctor's today, I was put on a z-pac to resolve my sinus infection last Tuesday. Well the sinus infection and sinus pressure did resolve, but now it's just a lingering cough, semi productive. So after going to the doctor today, I was told to wait another day or two, if the symptoms still persisted I was given a prescription for another antibiotic. And I was told to rest, relax, and take some cough syrup.
I am hoping that I won't need to use the other antibiotic. I also am unable to continue running. The doctor said, it's best to wait until I am feeling 100% better. I can walk, but no running. I am a bit upset about being sick for 19 days, and not being able to continue with my couch to 5k training, this is a set back for me. But I know I will be back and in full force. I may have to do some weeks over again, I am not sure how far this is going to set me back, I am glad my 5k isn't until September.
I am going to be participating in Steve's Marathon Week Challenge. To walk/run 26.2 miles in one week (Monday June 6th through Sunday June 12th). I am hoping that I am feeling better and able to really kick butt in this challenge. You can follow on twitter, we'll be using the hashtag #MarathonWeek
Showing posts with label Strong for 23 in 2011. Show all posts
Showing posts with label Strong for 23 in 2011. Show all posts
Tuesday, May 31, 2011
Thursday, May 5, 2011
Strong for 23 in May
I am bringing it back, to help keep me motivated and keep me honest and on track. For those of you who are new or may not know, Strong for 23 was something that started over on Alan's blog, but basically, it's committing to work out or getting some activity at least 23 times in a month.
And so here is how I started out the month of May....
And I promise you I will finish Strong for 23.... I'm already 5/5 ;-)
Happy Cinco de Mayo!
And so here is how I started out the month of May....
And I promise you I will finish Strong for 23.... I'm already 5/5 ;-)
Happy Cinco de Mayo!
Wednesday, March 2, 2011
Happy March!
Well it's a new month and during this month we will change seasons! From Snow to MUD season (better known as Spring!) And I am excited about it getting warmer and staying light out longer.
I've been reading many blog posts over the last 2-3 weeks about people struggling with their weight and their healthy living journeys. I would even venture to say it has something to do with the weather/season. The days are so short, it's tough to get motivated. I just don't want to exercise inside, I enjoy being outside as well. I think I've been giving myself a pass, because I don't like exercising inside. However, that is no excuse, I still need to remain focused on my own journey.
I was talking with a coworker the other day and he said that he tries to get to the gym 3-4 times a week, and I said, I really need to start making more time for myself.
And lately that hasn't been the case, I've had my days off from work, but I've been enrolled in a dispatch academy, thankfully I am at the halfway point, so only 3 more classes to go.
The other large stressor in my life, has been my wonderful horse. He's so cute and a wonderful baby, I've been trying like crazy to find him a good home. I don't want to jinx it, but I think I may have done just that. Although it's not for the price I was hoping for, I will at least have found him an excellent home, one where he can learn and flourish. This whole experience has been interesting. I have learned a lot, and I am taking it as a life lesson.
So with that situation resolving, I can hopefully focus on myself and my upcoming wedding and changes in my own life. Wholly Cow, I am getting married in a little over 7 months! Thankfully, a lot of stuff has been accomplished, Ben has been super helpful, even taking over a large part of the planning, so that I can focus on the smaller details. I am hoping to plan a trip to Georgia to see my MOH, my cousin (who's like my sister) and help her pick out her dress!
I am going to attempt to continue the "Strong for 23 in 2011" challenge and carry it over into March. What that means, is working out (doing some form of activity) for at least 23 days out of the month. I think it's reasonable, could be anything.
I've been thinking about whether or not I want to start running again, I wanted to do it, to say that I did it, but I don't think my heart ever got into it. However, did I give it enough time? Who knows, I still have a 10K to complete on my list of 101 things in a 1001 days, so I will at least have to do that. I'm still mulling over that choice.
On a completely random note, I "won" the chance to purchase Red Sox vrs. Yankee tickets, (BTW, what is with me winning RANDOM things... hello? Why can't this translate over to Powerball or something!) anyway, I purchased 4 tickets, Ben and I and a coworker and his girlfriend will all be heading down for the game. Another thing to cross off my 101 things in a 1001 days list...
Speaking of which I should look at that list, I'll be doing a recap at the end of this month, and I want to make sure I am on track!
I've been reading many blog posts over the last 2-3 weeks about people struggling with their weight and their healthy living journeys. I would even venture to say it has something to do with the weather/season. The days are so short, it's tough to get motivated. I just don't want to exercise inside, I enjoy being outside as well. I think I've been giving myself a pass, because I don't like exercising inside. However, that is no excuse, I still need to remain focused on my own journey.
I was talking with a coworker the other day and he said that he tries to get to the gym 3-4 times a week, and I said, I really need to start making more time for myself.
And lately that hasn't been the case, I've had my days off from work, but I've been enrolled in a dispatch academy, thankfully I am at the halfway point, so only 3 more classes to go.
The other large stressor in my life, has been my wonderful horse. He's so cute and a wonderful baby, I've been trying like crazy to find him a good home. I don't want to jinx it, but I think I may have done just that. Although it's not for the price I was hoping for, I will at least have found him an excellent home, one where he can learn and flourish. This whole experience has been interesting. I have learned a lot, and I am taking it as a life lesson.
So with that situation resolving, I can hopefully focus on myself and my upcoming wedding and changes in my own life. Wholly Cow, I am getting married in a little over 7 months! Thankfully, a lot of stuff has been accomplished, Ben has been super helpful, even taking over a large part of the planning, so that I can focus on the smaller details. I am hoping to plan a trip to Georgia to see my MOH, my cousin (who's like my sister) and help her pick out her dress!
I am going to attempt to continue the "Strong for 23 in 2011" challenge and carry it over into March. What that means, is working out (doing some form of activity) for at least 23 days out of the month. I think it's reasonable, could be anything.
I've been thinking about whether or not I want to start running again, I wanted to do it, to say that I did it, but I don't think my heart ever got into it. However, did I give it enough time? Who knows, I still have a 10K to complete on my list of 101 things in a 1001 days, so I will at least have to do that. I'm still mulling over that choice.
On a completely random note, I "won" the chance to purchase Red Sox vrs. Yankee tickets, (BTW, what is with me winning RANDOM things... hello? Why can't this translate over to Powerball or something!) anyway, I purchased 4 tickets, Ben and I and a coworker and his girlfriend will all be heading down for the game. Another thing to cross off my 101 things in a 1001 days list...
Speaking of which I should look at that list, I'll be doing a recap at the end of this month, and I want to make sure I am on track!
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