Wednesday, November 10, 2010

Weekly Weigh In & note to self

So my weigh in this week sucked. I was up. I don't even want to post it here... I just can't I need to revamp my priorities. I've made work number 1 when really it needs to be that I am number 1. I've got to put my health first.

My goals from last week:

  • Get my Gruve green 4 days
  • Track my food 2 days


Neither of them happened. Again, largely due to the choices I've made by focusing on other things aside from myself. Of note, I was still having trouble with my Gruve, so even though I was working out, it wasn't recording. After reviewing some materials, I decided that I will wear it on my ankle from now on.

Dear Self, 


You've got so many dreams and big ideas for your life. You said you wanted to give it your best. Right now I am calling you out on that... you haven't been giving it your best. You let the excuses get in and beat you down. No more. 


Go big or go home... don't give up this battle, you are SO worth it.


Luv Ya always... I'm kinda stuck with you


- Me


Now with that being said, I am setting the bar high this week:

  • Exercise for at least 30 minutes a day
  • Track food for 2 days
  • Drink at least 48 ounces of water every day 
I've got big end of year goals and I need to remain focus on those goals. 

2 comments:

Tina @ Faith Fitness Fun said...

We definitely have control and should always be willing to put ourselves first at times. Good for you for recognizing that. And know that each day, every moment, presents new opportunity so there is no reason to dwell on the past. :)

Alexia @ Dimple Snatcher said...

yes, lady. i've totally had to reevaluate myself, too. last week was terrible for me. ugh. the chinese, the chocolate, i almost don't want to think about it...
keep keeping on!

-a-

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