My goals from last week:
- Get my Gruve green 4 days
- Track my food 2 days
Neither of them happened. Again, largely due to the choices I've made by focusing on other things aside from myself. Of note, I was still having trouble with my Gruve, so even though I was working out, it wasn't recording. After reviewing some materials, I decided that I will wear it on my ankle from now on.
You've got so many dreams and big ideas for your life. You said you wanted to give it your best. Right now I am calling you out on that... you haven't been giving it your best. You let the excuses get in and beat you down. No more.
Go big or go home... don't give up this battle, you are SO worth it.
Luv Ya always... I'm kinda stuck with you
Now with that being said, I am setting the bar high this week:
- Exercise for at least 30 minutes a day
- Track food for 2 days
- Drink at least 48 ounces of water every day
I've got big end of year goals and I need to remain focus on those goals.