So next week, Weight Watchers is changing in the United States (I believe it's already changed in Europe and possibly Canada?) I have to say that I am looking forward to the changes. I've been reading a lot of blogs and even from other people in my meeting that are really apprehensive about changing.
I've been saying to myself, that originally I went to Weight Watchers because I wanted to change how I was living, change what I look like, and to change to how I felt about my life and change my perspective.
I believe that part of that change is also to trust the research and time that Weight Watchers has invested into making their program better.
My leader this week talked about accepting changes, not only those that are within your control but those that are out of your control. Many people in my meeting asked if it was at all possible to stay on the Momentum plan, and the leader said, that no not really. That all the literature and information would be changing (which leads be to believe that the point values will be structured different). She also said that this is the first time in like 12 years that the program has changed this drastically. She's been using the new program for several weeks and it's helped her with her issues she's had maintaining.
I am excited for the changes that are coming out. I think it will shake things up, and hopefully help me to get back on track.
Happy Thanksgiving everyone!