In order to achieve my goal, I obviously need to do something.
I have been trying to figure out what would work for me. Do I try CrossFit? Do I try a gym that has a daycare facility, I've done classes before (zumba) that I've enjoyed, but then again I've been a member at Planet Fitness and enjoy that as well. I've run/walked a 5K, and in doing so I've determined that I am not a runner.
So when trying to get refocused, is it a good time to change and add something new? Or should I stick with what I know?