Wow... I knew the weigh-in was going to suck, but I didn't think it would suck that much....
I gained 4.2 pounds. Holy Moly... that was WAY too much of a weekend indulgence and not tracking. Now, in the last week of the friendly competition with DBF, I've got to bust my hump and loose at least 6 pounds to even come close to beating him, and that will take a small miracle.
I'm really upset with myself that I am letting myself down and fell off the wagon. I am the queen of excuses about why I gained weight (that time of the month, weighing in on a different day and time, etc.) but at the end of the day, it's about the choices I make. And obviously I didn't make any smart choices recently. I haven't been in control of my life and I haven't been focused on my healthy lifestyle changes.
At least I can now accept my choices that I did make, and move on, the past is in the past, I can only learn from my mistakes and move forward and learn to make better choices. I don't want to go back to the 313 I was before, I was miserable then. And I won't go back. Because I am in control of my destiny and I am not destined to be fat!
On that note, I cleaned the apartment today, and busted my hump, I was working up a sweat! I wanted to get to the gym, but it wasn't going to happen between all the cleaning and making it in time for weigh-in, so I made sure I got a good workout by cleaning. I was so happy to see that all my sweat and energy paid off in a nice and clean apartment.
Tomorrow, I am playing in my first ever golf tournament. Dad convinced me to join him to complete his foursome with a few of his retired friends. Should be fun. I've never played an actual game of golf in my life....should be interesting, at least funny!
Good luck golfing! Maybe we can do a walk tomorrow besides the fun yard sale of course :)
ReplyDelete