tag:blogger.com,1999:blog-6031207442646219594.post6573614165403813705..comments2023-08-02T05:54:57.228-04:00Comments on Life by Cassie: Weight Loss Tool BoxCassiehttp://www.blogger.com/profile/04448946418480472480noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6031207442646219594.post-38336072630131256452011-04-07T02:01:03.418-04:002011-04-07T02:01:03.418-04:00My fav tools...food scale, Polar Heart Rate Monito...My fav tools...food scale, Polar Heart Rate Monitor and my iPad and iTouch.Trinahttps://www.blogger.com/profile/07654799247385343040noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-69223885273670900112010-08-08T10:34:25.539-04:002010-08-08T10:34:25.539-04:00Journaling my food is a biggie, love my blender bo...Journaling my food is a biggie, love my blender bottle and my gym membership all keep me rolling!Anonymous Fat Girlhttps://www.blogger.com/profile/02061024634144836382noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-24361207887210072522010-08-07T20:50:55.472-04:002010-08-07T20:50:55.472-04:00I'm so glad I found your blog through BlogHer@...I'm so glad I found your blog through BlogHer@Home!<br /><br />I am trying (have been trying for eons) to lose weight. I am a Weight Watcher (have been for eons)! I have just recently reactivated my workouts and I really feel like I am finally doing the right thing. My favorite little tool (besides the treadmill and water) is my pedometer. It keeps track of all aerobic and non-aerobic steps and miles and calories burned. It stores seven days at a time. It's by LifeFitness Active Step<br /><br /><br />(Here via BlogHer@Home.)Shellihttps://www.blogger.com/profile/10341933256374692576noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-12124544296265315892010-08-07T19:37:17.431-04:002010-08-07T19:37:17.431-04:00Food Journals definitely make a difference for me....Food Journals definitely make a difference for me. It makes it IN MY FACE!!!!<br />Thanks for linking up with BlogHer@HomeLuhttp://www.blogherathome.comnoreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-13859954456090390922010-08-07T19:34:44.411-04:002010-08-07T19:34:44.411-04:00I love mini goals. If i set the goal small it feel...I love mini goals. If i set the goal small it feels like something I can really do!Michellehttps://www.blogger.com/profile/07015345078391270782noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-36238857562934855532010-08-07T19:29:01.086-04:002010-08-07T19:29:01.086-04:00I have that Nike weight loss app on my iTouch, but...I have that Nike weight loss app on my iTouch, but I don't have the Nike shoes that I guess are supposed to go with it. Someday, I guess....<br /><br />Blog-hopping with BlogHer@Home!<br />http://mojomamablog.comMojoMamahttps://www.blogger.com/profile/14341623243257230631noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-26786138946305131242010-08-07T19:27:19.504-04:002010-08-07T19:27:19.504-04:00Another reason that I *need* an iPhone :)Another reason that I *need* an iPhone :)Melaina25https://www.blogger.com/profile/10038762649811825748noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-15824900308220329492010-08-06T03:14:42.364-04:002010-08-06T03:14:42.364-04:00It sounds like you have a great, diplomatic attitu...It sounds like you have a great, diplomatic attitude: you learned a few things, are looking ahead, and still managed to hit your goal.P. Henterminehttp://www.buygenericphentermine.org/noreply@blogger.comtag:blogger.com,1999:blog-6031207442646219594.post-72337536644666268262010-08-05T23:31:11.211-04:002010-08-05T23:31:11.211-04:00I keep a food journal and I always have protein sh...I keep a food journal and I always have protein shakes on hand. Sometimes I make those into smoothies with fresh fruit, but they are perfect for when I need to grab something quick or in the mornings if I'm not really hungry but don't want to end up grabbing fast food for lunch b/c I'm starving by then!Cassiehttps://www.blogger.com/profile/00506628800184226270noreply@blogger.com